Expert Advice: Articles on Foot Care and Self Care

7 tips to prevent common running injuries like shin splints, runner’s knee and plantar fasciitis.

Tips to help you choose and wear heels that are more comfortable.

Learn why wearing high heels can have a detrimental effect on your knees, hips and lower back.

Tips to create a spa experience at home that not only takes care of your feet, but makes them feel fabulous:

Tips for finding the right shoes for your feet.

Learn muscle strengthening and stretching exercises that can help reduce lower back pain

Foot care, tips to keep your feet healthy and continue to be active for years to come.

Learn about a few simple corrections to your posture that can make a world of difference.

Expert Advice from Dr. Scholls