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As the name implies, muscle fatigue is the name for a broad condition in which your feet or legs feel sore, achy or just tired. It may not be anything serious, but having muscle fatigue can make it difficult to fully live the busy life you want to live.
Muscle fatigue can have a single symptom or several, including swelling, soreness, or a general achiness.
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If you have foot or leg muscle fatigue, one of the most important things you can do is rest your feet. If they’re swollen, it may also help to apply ice for up to 20 minutes. In addition, you can relieve foot fatigue by:
Not a medical diagnosis. For information purposes only. If you have diabetes, poor blood circulation, or fragile skin, or symptoms are severe or persist, consult your podiatrist or physician before using products.